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With so many options on the shelf at the grocery store, not to mention the enormous number of food selections from online sources, it is difficult to know that the food we eat is nutritious, delicious, and free of unwanted pesticides or preservatives. We see a lot of hype around one certification or another, with new standards being presented to us all the time. How do we know that the food we put on the table supports the health of our families, communities, and the planet?

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